Venezuelan Arepas
Ingredients:
2 cups white or yellow arepa flour
2 cups warm water
1 teaspoon salt
1 tablespoon corn or canola oil
enough butter and oil (corn, canola or olive, but not extra virgin olive oil) mixture to make a little more than a coating on the bottom of the skillet (the oil helps to keep the butter from easily burning)
pats of butter for serving
filling of your choice
Gradually stir the arepa flour into the warm water (with the salt added), mix well and let the dough sit for about 10 to 12 minutes. By that time, the dough should have a good consistency for shaping into rounded cakes about 4 to 5 inches in diameter and 1/2 inch thick. Over medium heat, melt the butter in the oil in a large skillet (cast iron is good, but not really necessary). Fry the cakes on both sides until they are golden brown, about 6 minutes on each side. The outside of the cakes will be crisp. Put the fried cakes onto a baking sheet and bake in the oven at 350 F for about 10 minutes. After the cakes cool slightly, you can slice the cakes in half (use a serrated knife), or you can slice through the cakes, but not clear through the cakes, leaving one side to act as a "hinge" (like a clam or an oyster). Add a small pat of butter and "close" the arepas to let the butter melt. Gently open the cakes and add some filling of your choice.
* For my article on Colombian arepas, this is the link: http://pontificating-randy.blogspot.com/2018/03/colombian-arepas.html
** For the shredded beef or black beans, here is the link to my article with those recipes: http://pontificating-randy.blogspot.com/2017/05/venezuelan-creole-pavilion.html
*** Arepa flour, which comes in yellow or white, is made from ground, precooked corn meal, and from my readings, people from Venezuela and Colombia adamantly insist there is NO substitute for it. You can find arepa flour in many Latino markets or in some supermarkets (check the Latino food section), and it is available online, but if you have masa harina or polenta/cornmeal, you can use it, but it will not be quite as genuine. Arepa flour is precooked, a bit starchier (because of the way it is processed), and it is finely ground, more so than the aforementioned products, and the cakes come out with a crunchy outside, but a soft and smooth inside.
I deliberately overfilled this arepa for this photo. This is filled with Venezuelan shredded beef. The red pieces are red bell pepper. You can see the browned top of the arepa.
WORD HISTORY:
Condor-This word for large types of vultures from the Andes Mountains of South America and from the western United States, primarily California, goes back to Quechua^ "kuntur," the name for the large bird. This was taken by Spanish as "cóndor," and this was borrowed by English (through North American colonists) in the early years of the 1600s.
^ Quechua, pronounced as if, "ketch-oo-wah" (some also say, "ketch-wah"), is a language family in South America best known as the language of the Incas.
Labels: arepa flour, arepas, corn flour, English, etymology, Latino recipes, Quechua, recipes, Spanish, Venezuela, Venezuelan arepas, Venezuelan recipes
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